ATTENTION: PHASE TWO REOPENING INFORMATION

Effective Wednesday, May 27th reservations for general facility workouts will no longer be required. Reservations for the lap pool, aerobics pool, child care and all group fitness classes will continue. Registration windows open 3 days prior to the desired workout date. Reserve your workout time using the PremierTLH calendar.

Reserve Your Workout

Chair Flow 30

Chair Flow 30

by Tonya Little | date March 30, 2020

Missing Monday Chair Yoga with Amanda? We are too… Here’s a home series that you can complete anytime.

Stay active. Stay home. Stay well!

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