LAP POOL & GROUP FITNESS RESERVATION UPDATE – SUNDAY, SEPTEMBER 20

Effective Sunday, September 20th reservations for the lap pool and all group fitness classes are required. Registration windows open at midnight. You may book 3 days in advance. Reserve your workout time using the PremierTLH calendar.

Reserve Your Workout

Intro to TRX & Bosu Small Group Personal Training

October 14 10:30 am

INTRO TO TRX & BOSU
Outdoors Small Group Personal Training
MONDAYS AND WEDNESDAYS
OCTOBER 12 – NOVEMBER 18
10:30 – 11:30AM
$240 FOR ALL 6-WEEKS

Join Merisha for a 6-week, integrative fitness program utilizing the TRX and Bosu. These small group personal training sessions will emphasize core stability, mobility and strength. Move better to feel better with this Intro to TRX & Bosu program. Space is limited to 6. Registration is required.

For more information or to register, email [email protected]

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