My First Workout Session 3

October 5 1:15 pm

Focusing on key foundation areas like core strength, stamina, coordination and balance, My First Workout™ encourages a healthy lifestyle and builds self-esteem. Children will learn how to properly warm up, work through exercises to strengthen and tone all the major muscle groups of the body, and properly cool down.

Saturday afternoons from 1:15 – 2:00pm
September 7th – October 12th
Limited space is available.
$7/per session OR $30/6 sessions
Register at the front desk while space still remains!

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