Personal Training

We’re with you on your fitness journey.

Personal Trainers

Experience our high caliber personal training services for yourself! Our qualified personal trainers are friendly, helpful and knowledgeable. Let us help you achieve your goals and see great results. For more information about the services listed below call 850-431-4822.

  • One-on-one personal training
  • Small group training
  • Review of your current workout program
  • Customized workout plans
  • Orientation and introduction to equipment
  • TRX Suspension Training
  • Comprehensive fitness assessments
  • InBody 570 advanced body composition analysis
  • Korr ReeVue metabolic testing
  • Personal Training Rates

    INDIVIDUAL 30 MIN SESSIONS:

    • ONE – ½ HOUR SESSION = $44
    • FOUR – ½ HOUR SESSIONS = $168
    • EIGHT – ½ HOUR SESSIONS = $320

    INDIVIDUAL 45 MIN SESSIONS:

    • ONE – 45 MIN SESSION = $50
    • FOUR – 45 MIN SESSIONS = $192
    • EIGHT – 45 MIN SESSIONS = $368

    INDIVIDUAL 60 MIN SESSIONS:

    • ONE – 1 HOUR SESSION = $60
    • FOUR – 1 HOUR SESSIONS = $232
    • EIGHT – 1 HOUR SESSIONS = $448

    NEW CLIENT SPECIALS:

    • FOUR – ½ HOUR SESSIONS = $136
    • FOUR – 45 MIN SESSIONS = $160
    • FOUR – 1 HOUR SESSIONS = $200

    PREMIER’S PERSONAL TRAINING POLICYIN ORDER FOR YOUR TRAINER TO HOLD YOUR TIME SLOT, THE PACKAGE MUST BE PAID FOR IN FULL. CANCELLATIONS MUST BE MADE 24 HOURS PRIOR TO APPOINTMENT TIME.

    Meet Our Team

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    Christine Morse
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    Kaydi Blackstock
    Stacy1
    Stacy Maupin
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    Austin Teague
    Doug Pic
    Doug Oxley
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    Nate Johnston
    Trainer Pic for Website
    Julian Carraway
    Trainer Pic for Website
    Aaron Baxter
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    Michael Ullman

    Precise body composition and metabolic analysis

    InBody 570


    The Inbody 570 goes beyond traditional body composition analysis. In as little 30 minutes, you can know your muscle mass, lean body mass, body fat mass, percent body fat, visceral fat and much more. The InBody’s detailed analysis tells you how many pounds of muscle and fat you have in each limb and in the torso. It also measures your total body water and divides it into intracellular water and extracellular water – values important for understanding a user’s fluid distribution in medical, wellness, or fitness contexts. So, do you want to know what you’re made of?

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    Korr ReeVue


    The Korr ReeVue gives a precise measurement of your resting metabolic rate (RMR). Your RMR is how many calories you burn at rest each day. The Korr ReeVue test will calculate your daily calorie needs and make recommendations in order for you to lose or maintain body weight. All you have to do is sit and relax while breathing into a tube attached to the Korr ReeVue. The test takes about 10 - 20 minutes and a qualified staff trainer will go over your results with you.

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    Start your fitness journey

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